Hey, I’m Shana, the founder and CEO of Controlled Chaos, a NAADAC certified peer recovery support and NLP life coach.

I am a podcast host, author, and the creator of the Sober System. After struggling with alcohol for years while working in the treatment industry, a major tragedy in 2019 prompted me to choose between finding happiness through sobriety or succumbing to the disease. I made the life-changing decision to get sober, rediscovered purpose and happiness, moved back to my tiny hometown, and now have dedicated my life to helping others on their journey to recovery.